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WELLNESS BY STACIE

Stacie Mylonas

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RECIPES

Protein-forward
meals for real weeks.

Everything here is food-first and built for a normal weeknight. Free to browse, no login.

Breakfast

Healthy and delicious ways to start the day.

+ Protein, Berry Blender Pancakes

+ Protein, Berry Blender Pancakes

+ Protein, Berry Blender Pancakes

Eggs + Egg Whites Breakfast Plate

Eggs + Egg Whites Breakfast Plate

Eggs + Egg Whites Breakfast Plate

Steak & Veggie Breakfast Hash

Steak & Veggie Breakfast Hash

Steak & Veggie Breakfast Hash

Berry Blender Protein Pancakes

Berry Blender Protein Pancakes

Berry Blender Protein Pancakes

Chia Berry Jam

Chia Berry Jam

Chia Berry Jam

Sheet Pan - Baked Egg Squares (Dairy-Free Option)

Sheet Pan - Baked Egg Squares (Dairy-Free Option)

Sheet Pan - Baked Egg Squares (Dairy-Free Option)

Sprouted Oat Bake

Sprouted Oat Bake

Sprouted Oat Bake

Greens & Onion Egg Bites

Greens & Onion Egg Bites

Greens & Onion Egg Bites

Chocolate Tahini Protein Smoothie

Chocolate Tahini Protein Smoothie

Chocolate Tahini Protein Smoothie

Baked Feta Eggs with Spinach + Dill

Baked Feta Eggs with Spinach + Dill

Baked Feta Eggs with Spinach + Dill

Lunch+Dinner

Meals that taste good and help you feel your best.

Beef, Sausage & Cabbage Skillet

Beef, Sausage & Cabbage Skillet

Beef, Sausage & Cabbage Skillet

Juicy Ground Chicken Burgers

Juicy Ground Chicken Burgers

Juicy Ground Chicken Burgers

Ground Chicken Crust Pizza

Ground Chicken Crust Pizza

Ground Chicken Crust Pizza

Simple Taco Bowl Meat

Simple Taco Bowl Meat

Simple Taco Bowl Meat

Herbed Roast Chicken with Potatoes & Carrots

Herbed Roast Chicken with Potatoes & Carrots

Herbed Roast Chicken with Potatoes & Carrots

Sweet Potato Burger Stacks

Sweet Potato Burger Stacks

Sweet Potato Burger Stacks

Tina’s Weeknight Skillet

Tina’s Weeknight Skillet

Tina’s Weeknight Skillet

Cozy Butternut Soup (+ Protein)

Cozy Butternut Soup (+ Protein)

Cozy Butternut Soup (+ Protein)

Lemon Healing Soup

Lemon Healing Soup

Lemon Healing Soup

Mediterranean Meat Sauce

Mediterranean Meat Sauce

Mediterranean Meat Sauce

Almond-Crusted Chicken Schnitzel

Almond-Crusted Chicken Schnitzel

Almond-Crusted Chicken Schnitzel

Mediterranean Lentil Soup

Mediterranean Lentil Soup

Mediterranean Lentil Soup

Sides

Delicious sides for your meals.

Cold Lemon-Dill Asparagus Salad with Quick-Pickled Onion

Cold Lemon-Dill Asparagus Salad with Quick-Pickled Onion

Cold Lemon-Dill Asparagus Salad with Quick-Pickled Onion

Sweet Potato Artichoke Tahini Crunch Salad

Sweet Potato Artichoke Tahini Crunch Salad

Sweet Potato Artichoke Tahini Crunch Salad

Lemon Herb Artichokes

Lemon Herb Artichokes

Lemon Herb Artichokes

Deconstructed Spanakopita Skillet

Deconstructed Spanakopita Skillet

Deconstructed Spanakopita Skillet

Caramelized Sweet Potato Wedges

Caramelized Sweet Potato Wedges

Caramelized Sweet Potato Wedges

Cabbage + Carrot Slaw with Maple Apple Cider Dressing

Cabbage + Carrot Slaw with Maple Apple Cider Dressing

Cabbage + Carrot Slaw with Maple Apple Cider Dressing

Snacks + Staples/Add-Ons

Just can’t live without.

Tahini Dressing (Protein Boost)

Tahini Dressing (Protein Boost)

Tahini Dressing (Protein Boost)

Lime Yogurt Crema

Lime Yogurt Crema

Lime Yogurt Crema

Chia Berry Jam

Chia Berry Jam

Chia Berry Jam

Chili Garlic Crisp

Chili Garlic Crisp

Chili Garlic Crisp

Everyday Lemon-Maple House Dressing

Everyday Lemon-Maple House Dressing

Everyday Lemon-Maple House Dressing

Nourishing Chia Gel

Nourishing Chia Gel

Nourishing Chia Gel

Nourishing Chicken Bone Broth

Nourishing Chicken Bone Broth

Nourishing Chicken Bone Broth

High Fiber Super Crackers

High Fiber Super Crackers

High Fiber Super Crackers

Soft-Baked Apple Oat Cookies

Soft-Baked Apple Oat Cookies

Soft-Baked Apple Oat Cookies

Herbal Veggie Broth

Herbal Veggie Broth

Herbal Veggie Broth

Hummus You'll Fall In Love With

Hummus You'll Fall In Love With

Hummus You'll Fall In Love With

Unsweetened (Vanilla) Almond Milk

Unsweetened (Vanilla) Almond Milk

Unsweetened (Vanilla) Almond Milk

MONTHLY MEMBERSHIP

Members get new recipes and meal

inspiration every month.

Plus monthly wellness themes, weekly habit challenges, and live Q&As.

$23 / month.

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