The Complete Wellness Reset

Service Description

A comprehensive journey designed to reset your energy, balance hormones, and build lasting nutrition habits. Weekly 1:1 sessions to track progress and adjust your plan. Six weeks of tailored meal frameworks and supplement protocols. Ongoing support and check-ins between sessions for accountability. Education on habits that support hormone balance, digestion, and long-term wellness. By the end, you’ll feel clearer, stronger, and equipped with tools you can carry forward. When deeper insight is needed, I offer access to advanced functional tests. We’ll decide together which make sense for you: Hormone Testing (DUTCH) GI Microbiome Testing Food Sensitivity & Allergy Testing Hair Mineral Analysis (heavy metals & deficiencies) Mycotoxin Testing Organic Acid Test We’re playing the long game. Small changes. Big outcomes. Real health.