
6-Week Elevated Reset
The Mini Reset
Service Description
This program takes everything from the 4-week reset and expands it with deeper habit stacking, more personalized coaching, and intentional weekly touchpoints. You’ll learn how to anchor new behaviours, build consistency, and create long-term change. What’s included: Fully personalized 1:1 meal plan Expanded healing protocol based on Nutri-Body findings Weekly check-ins with deeper coaching Email + text + phone support Ongoing habit stacking guidance Bonus PDFs, nutrition education, and supportive tools Adjustments to your plan based on progress Perfect if: You want more accountability, more guidance, and a chance to build strong habits with ongoing support.
Cancellation Policy
To cancel or reschedule, please let us know 24 hours in advance.
Contact Details
87 Rue Hampstead Road, Hampstead, QC, Canada
514-513-6000
stacie@staciemylonas.com
