MONTHLY MEMBERSHIP · $23
The Wellness Reset Club™
A place to keep going. One theme a month, one habit a week, and a room full of women doing the same thing — for less than a takeout lunch.
Cancel anytime
THE
WELLNESS
RESET
Club™
NUTRITION · HABITS · SUPPORT
WHAT'S INCLUDED
Monthly wellness themes
One focus at a time — digestion, protein, sleep — so the month has a direction.
Weekly habit challenges
Small, doable, and specific. The point is consistency, not intensity.
Nutrition education
The why behind what you’re doing, in plain language.
Recipes and meal inspiration
Protein-forward meals for ordinary weeks, added every month.
Live Q&As and guest speakers
Ask me directly, and hear from practitioners I trust.
Private group SOON
A members-only space to check in and compare notes. Launching shortly.
HOW A MONTH GOES
Structured enough to
follow, loose enough to
live with.
The month’s theme lands, with the education
behind it and the first habit to try.
New challenges layer on the last one. Recipes and
meal ideas arrive to make them easier.
A live Q&A to bring your questions to, then we
move into the next theme.
WEEK 1
WEEK 2-3
WEEK 4
THE CLUB IS RIGHT IF
You know roughly what to do and don’t do it consistently.
You want structure without a bigger commitment.
You’d rather not do this alone.
YOU’D BE BETTER SERVED 1:1 IF
You have symptoms you want answers for.
You want a plan built around your own labs and history.
You want me reachable daily while you make changes.