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NUTRITION COACHING

Feel like 
yourself again.

One-to-one, food-first coaching for energy, digestion, hormones, and body composition, guided by your symptoms and your labs.

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REGISTERED HOLISTIC 

NUTRITIONIST

NNCP CLINICAL

PRACTITIONER

1:1

COACHING

LAB-INFORMED

STRATEGY

CHOOSE YOUR STARTING POINT

Not sure?  BOOK A FREE CALL

Two ways to be coached

1:1 COACHING

The Wellness Reset™

4 WEEKS · SIGNATURE

Your starting point. A full wellness assessment and a personalized plan for your energy, digestion, cravings, metabolism, and body composition.

Best if you're ready to start with a clear plan. 

Monthly Nutrition

Coaching

Where the reset leaves off, coaching picks up. We work block by block, focus by focus, steadily building habits that last.

Best for: anyone who has completed the Signature Wellness Reset and wants ongoing support, accountability, and steady progress.

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4 WEEKS · MONTHLY

MEET STACIE
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Nutrition coaching, grounded in clinical practice.

 

I’m a Registered Holistic Nutritionist and Clinical Nutrition Practitioner. I help you simplify your health, rebuild consistency, and understand what your body needs to feel better.

My work blends nutrition, habit layering, lab-informed strategy, and real-life support — so you’re not left guessing or trying to do everything at once.

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✓  Protein-forward nutrition

✓  Nervous system support

✓  Sustainable habits over perfection

✓  Supporting the body through every stage of life​​

ALSO AVAILABLE

Functional Testing & Lab Interpretation

Bloodwork review plus a full range of functional panels — gut health, micronutrients, hormones, and more — read in the context of how you actually feel.

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EXPLORE TESTING

Recipes & Meal Inspiration

Protein-forward, realistic meals for busy weeks. Free to browse; no login needed.

 
BROWSE RECIPES

Nutrition should feel supportive, not restrictive.

Star where you are, your wellness journey doesn't have to be all-or-nothing.

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