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The Wellness Reset

Holistic Nutrition for Energy, Digestion, Hormones & Healthy Aging

​Helping you build sustainable nutrition habits and create lasting wellness, one small habit at a time.

​

Meet Stacie 

Registered Holistic Nutritionist, RHN, 
Natural Nutrition – Clinical Practitioner, NNCP

Hi, I’m Stacie.

 

A Registered Holistic Nutritionist and clinical nutrition practitioner.

I help women simplify their health, rebuild consistency, and understand what

their body needs to feel better.

 

My work blends nutrition, habit layering, lab-informed strategy, and

real-life support so you're not left guessing or trying to do everything at once.

​

Your partner in health and longevity.

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Choose Your Starting Point

The Foundation Reset

4 Weeks  

A simple, supportive reset to rebuild consistency with food, digestion, hydration, and daily rhythm.

The Wellness Reset™

6 Weeks | Signature Program​

A deeper, lab-informed nutrition reset for women who want a personalized plan for metabolism, digestion, energy, cravings, hormones, and body composition.

The Wellness Reset Club™

Monthly Membership

Members receive monthly wellness themes, weekly habit challenges, nutrition education, recipes and meal inspiration, live Q&A sessions, guest speakers, and access to a private Facebook community for accountability and support.

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HOW WE CAN WORK TOGETHER

 

The Wellness Reset Club™

A monthly wellness membership designed to help women build lasting wellness through nutrition education, habit challenges, recipes, live Q&As, and community support.

Perfect for women looking for guidance, accountability, and sustainable habits.

Join the Club

 

Personalized Nutrition Coaching

Individualized nutrition support tailored to your unique goals, lifestyle, and health concerns.

Together we’ll create a plan that supports energy, digestion, body composition, hormone health, and long-term wellness.

Learn More

 

Functional Testing & Lab Interpretation

Gain deeper insight into your health through advanced functional testing and personalized recommendations.

Services may include bloodwork review, DUTCH testing, Gut Zoomer, micronutrient analysis, and more.

Explore Testing

 

MY PHILOSOPHY

Nutrition should feel supportive, and not restrictive.

I believe in:

✓ Protein-forward nutrition

✓ Nervous system support

✓ Sustainable habits over perfection

✓ Food-first foundations

✓ Supporting the body through every stage of life

 

READY TO BEGIN?

Whether you’re looking for community support or personalized guidance, there’s a place for you here.

Start where you are.

Your wellness journey doesn’t have to be all-or-nothing.

Join the Club          Work With Me

Meet Stacie
Services

Follow me on Instagram
@wellnessbystacie

Stacie Mylonas Wellness

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