Custom Nutrition Plan

Service Description

This is more than just a meal plan — it’s a personalized roadmap to help you eat with intention, feel your best, and reach your goals. Whether you're aiming to lose weight, build lean muscle, improve energy, or simply get back on track with your eating habits, this custom nutrition plan is built around you. Using a detailed intake assessment, I’ll create a macronutrient-focused plan that’s tailored to your body, your lifestyle, and your preferences — no generic templates, no fluff. Your plan will be customized to reflect what works best for your goals and philosophy. What’s Included: In-depth intake to assess your goals, health status, and lifestyle Custom macronutrient breakdown (protein, carbs, fats) Personalized meal structure and food recommendations Follow-up appointment to review your plan in detail and answer your questions Practical, realistic approach You’ll walk away with a clear plan, tailored advice, and the confidence to move forward. If you’re ready to fuel your body the right way, I’d love to work with you. Insurance receipts for 'Nutritional Counseling' are available.